Welcome to FLOW LDN, an oasis in the heart of Fitzrovia offering balanced, feel-good fitness. FLOW LDN has three spaces within our studio, each offering 45-minute classes. From early morning pilates to late evening yoga, with a bit of Barre in between, we’ve got something for everyone. We provide all equipment necessary for your class, … Continued

Just 7 minutes walk from the hotel at 76 Mortimer Street. Rathbone guests benefit from a Friends of Psycle discount – £16 per session discounted from £25 per session– walk in option available. Psycle was founded in 2014 with one goal in mind, to get people hooked on the transformative power of movement to help … Continued

Descend below the chaos of the outer world to ‘The Machine Room’. 50 minutes of full-intensity interval training, engineered to break mental and physical barriers and awaken your inner strength and resilience. We team powerful floor exercises with splits on the hardest but, by far, most effective machine in the gym; the rower. Maximum Effect Every … Continued

Welcome to Rathbone Boxing Club, welcome to the art of boxing; welcome to the sweet science.  Boxing as a sport – put your preconceptions aside – there’s truly nothing like it. The benefits of boxing stretch far and wide!  The physical benefits are obvious, but the mental benefits are somewhat elusive… until you give it … Continued