Neighbourhood Fitness Partnerships
We’ve partnered with trusted local gyms and studios all just a short walk away offering a variety of classes, equipment, and exclusive guest discounts.
FLOW LDN
Welcome to FLOW LDN, an oasis in the heart of Fitzrovia offering balanced, feel-good fitness.
FLOW LDN has three spaces within our studio, each offering 45-minute classes. From early morning pilates to late evening yoga, with a bit of Barre in between, we’ve got something for everyone. We provide all equipment necessary for your class, and our shower and changing room areas are topped up with products to get you back out to the world feeling and looking fresh. All you need to bring is yourself!
Classes run from 6.45 in the morning to 7.30 at night, and Front of House staff are present at all times to help with any queries or questions, so feel free to drop by and take a look around.
Rowbots
Descend below the chaos of the outer world to ‘The Machine Room’.
50 minutes of full-intensity interval training, engineered to break mental and physical barriers and awaken your inner strength and resilience. We team powerful floor exercises with splits on the hardest but, by far, most effective machine in the gym; the rower.
Maximum Effect Every major muscle group worked – best results for abs, glutes and legs
Minimum Impact No pounding a tread, your knees and joints will be thanking you
Mind + Body Mental conditioning to empower
Take a look at the flyer for more information.
